All by nutrition guro & blogger, Amanda Meixner. For more healthy tips, visit her instagram page.  

food tip - Food - Flour tortillas perservatives: sodium pyrophosphate, monoglycerides, fumaric acid. & calcium propionate sorbic acid. BAD TACOX Toppings per Taco 551 Calories canned tomatoes iceberg lettuce refried beans sour cream 38g Fat 35g Protein 43g Carb 7g Sugar 7.8g Fiber 128.5mg Sodium store-bought guac 1/4 cup cheese Store bought processed meats with additives. Corn tortillas perservatives: nada. GOOD TACO Toppings per Taco 429 Calories fresh tomatoes spinach bell pepper 1/8 cup chees