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To boost metabolism, add protein to each meal. It's more difficult for the body to break down & digest than other nutrients, it can increase post-meal calorie burn by 5% Examples: Eggs Grass-Fed Beef Ground Turkey W
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To boost metabolism, add protein to each meal. It's more difficult for the body to break down & digest than other nutrients, it can increase post-meal calorie burn by 5% Examples: Eggs Grass-Fed Beef Ground Turkey Whey Protein Powder #metabolism #fatloss #protein #leaner http://pic.twitter.com/pnFbdDL597

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